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Summary
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Run: Zone 4 - Tempo
Previous
Next
6/30/2010
Date
8 mi
Distance
1:06:00
Duration
8:15 mi
Pace
Equipment
Pearl Izumi SyncroGuide 2 (Pearl)
Health
Weight
158 lb
kilojoules
4002
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Sharon Road
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