Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jkmnop's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Commuting
Previous
Next
10/22/2009
Date
19.5 mi
Distance
55:00
Duration
21.27 mi / hr
Speed
Equipment
Specialized S-Works (Very Special)
Health
Weight
160 lb
kilojoules
3677
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Central Park - full lap
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help