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Run: Zone 3 - Tempo Previous Next

12/20/2018

Date

7:36 AM

Time

4.5 mi

Distance

34:37

Duration

7:42 mi

Pace

Equipment

Brooks Pure Cadence 7 (Pure Cadence - 2)

Health

Weight162 lb

kilojoules2308

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseCentral Park - Lower Loop to 102

Comments