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Summary
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Run: Zone 3 - Tempo
Previous
Next
12/18/2017
Date
6.6 mi
Distance
47:46
Duration
7:15 mi
Pace
Equipment
Mizuno Wave Paradox 3 (Paradox 3-2)
Health
Weight
163 lb
kilojoules
3406
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Central Park
Notes
still kinda pooped.
Comments
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