Run: Zone 4 - Intvl Previous Next

2/21/2011

7.5 mi

1:02:40

8:22 mi

Health

163 lb
3871

Ratings

8 / 10
6 / 10
  • Map

Central Park

Notes

25 min warm-up Z1

4 x 6 min.25% Z4 - 5a

12 min warm-down Z1

Comments