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Summary
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Run: Zone 2 - Low
Previous
Next
11/12/2009
Date
5.3 mi
Distance
43:20
Duration
8:16 mi
Pace
Equipment
Brooks Beast (BeastA)
Health
Weight
160 lb
kilojoules
2660
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Central Park - full lap
Notes
20 minutes warmup and 1 x 1.75 loop
Comments
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