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Run: Zone 1 Previous Next

1/29/2007

Date

6:00 PM

Time

4 mi

Distance

29:03

Duration

7:16 mi

Pace

Equipment

Saucony Grid Stabil MC 5 (StblA)

Health

Weight162 lb

kilojoules2052

Weather

Temperature26 F

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseCentral Park - full lap

Notes

Tired and slow

Comments