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Swim: Free Style Previous Next

12/2/2009

Date

1000 m

Distance

25:00

Duration

2:30 / 100m

Pace

Health

Weight162 lb

kilojoules0

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseJCC Pool

Notes

250 breast

750 pull

shoulder okay, some limited mobility

Comments