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Run: Medicinal Wkout Previous Next

2/17/2017

Date

4.5 mi

Distance

42:00

Duration

9:20 mi

Pace

Equipment

Mizuno Wave Inspire 9 - June 2013 (Wave Inspire)

Health

Weight162 lb

kilojoules2308

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseAriel Gym

Notes

3 min walk

7 min run

Comments