Run: Zone 3 - Tempo Previous Next

5/1/2024

5:40 PM

7 mi

56:36.12

8:04 mi

Health

164 lb
143 bpm
177 bpm
3645

Ratings

7 / 10
9 / 10
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Central Park

Notes

easy warm-up then 5 miles tempo. plenty good after yesterday's workout.

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