Run: Zone 3 - Tempo Previous Next

10/25/2018

7:32 AM

5.4 mi

38:34

7:13 mi

Health

165 lb
2795

Ratings

7 / 10
8 / 10

Notes

f2F early in the run before I hit the afterburners. nice fast tempo run with 4 miles around 7:05. felt great.

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