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Summary
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Run: Zone 3 - Tempo
Previous
Next
12/9/2020
Date
6.2 mi
Distance
50:33
Duration
8:10 mi
Pace
Equipment
Brooks Ravenna 11 (Ravenna 11 - 1)
Health
Weight
165 lb
kilojoules
3239
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Central Park
Notes
couple of fast miles - 7:14, 6:54
Comments
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