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Summary
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Run: Zone 4 - Tempo
Previous
Next
3/23/2021
Date
6.2 mi
Distance
49:29
Duration
7:59 mi
Pace
Equipment
Brooks Ravenna 11 (Ravenna 11 - 1)
Health
Weight
163 lb
kilojoules
3200
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Central Park
Notes
7:55, 7:41, 7:39, 7:19, 6:36
Comments
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