info

Viewing jkmnop's data. Click here to create your own FREE account!

Run: Zone 4 - Tempo Previous Next

4/24/2020

Date

5.1 mi

Distance

38:40

Duration

7:35 mi

Pace

Equipment

Mizuno Wave Paradox 3 (Wave Paradox 3-3)

Health

Weight164 lb

kilojoules2648

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseCentral Park

Notes

7:06, 7:09, 6:47, 6:31

Comments