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Summary
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Run: Zone 3 - Tempo
Previous
Next
6/26/2018
Date
8.1 mi
Distance
1:04:23
Duration
8:00 mi
Pace
Equipment
Mizuno Wave Paradox 3 (Wave Paradox 3-2)
Health
Weight
160 lb
kilojoules
4083
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Sharon - White Hollow Down/Up
Notes
totally cooked afterwards
Comments
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