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Summary
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Run: Warm Up/Down
Previous
Next
3/5/2023
Date
8:00 AM
Time
2.9 mi
Distance
34:17.
02
Duration
11:47 mi
Pace
Equipment
Nike Zoom X Vaporfly Next % (Fly)
Health
Weight
166 lb
Avg HR
134 bpm
Max HR
157 bpm
kilojoules
1530
Splits
Graphs
Map
Initializing charts...
Course
Fort Washington Course
Comments
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