Run: Zone 3 - Tempo Previous Next

4/22/2017

7 mi

51:49

7:25 mi

Health

162 lb
3591

Ratings

7 / 10
8 / 10
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Notes

ran the last two miles in my socks. have had this urge to run barefoot a bit for a while. was great for footspeed.

8:15/7:45/7:33/7:35/7:09/6:46/6:38

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