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Summary
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Run: Tempo
Previous
Next
7/1/2006
Date
9:30 AM
Time
3 mi
Distance
28:41
Duration
9:34 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
173 lb
kilojoules
1643
Weather
Temperature
87 F
Conditions
Map
Course
Memorial Park - Elmwood Park
Notes
COMMENTS: hot, was feeling it the last mile
Comments
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