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Summary
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Run: Long
Previous
Next
1/18/2009
Date
10:36 AM
Time
8.2 mi
Distance
1:16:10
Duration
9:21 mi
Pace
Equipment
Mizuno Wave Rider 11 (Aug08)
Health
Weight
172 lb
kilojoules
4439
Weather
Temperature
35 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Walnut Creek Lake - 96th Street
Comments
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