| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/26/2012 |
Run |
North Topsail Island |
Easy |
4.6 mi |
41:00 |
8:55 |
 |
| 7/25/2012 |
Run |
North Topsail Island |
Easy |
4.8 mi |
43:00 |
8:58 |
|
| 7/27/2012 |
Run |
North Topsail Island |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/23/2012 |
Run |
North Topsail Island |
Easy |
5.2 mi |
47:00 |
9:03 |
|
| 7/22/2012 |
Run |
North Topsail Island |
Easy |
4.2 mi |
38:00 |
9:03 |
|
| 7/24/2012 |
Run |
North Topsail Island |
Easy |
4.2 mi |
38:00 |
9:03 |
|
|