12/5/2012
2:16 PM
3.1 mi
25:50.72
8:16 mi
Brooks Ghost 5
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check the elevation map .... also started wearing HR monitor again ....
Karvonen Method =
lower limit 117
upper limit 143
80% 130
how come i'm pushing 165?
Just run :)
12/6/2012 at 2:18 PM