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Summary
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About Me
Run: Easy
Previous
Next
5/17/2009
Date
7:56 AM
Time
2.4 mi
Distance
16:51
Duration
6:58 mi
Pace
Equipment
adidas Supernova Sequence
Health
Weight
125 lb
Avg HR
158 bpm
Rest HR
46 bpm
kilojoules
958
Weather
Conditions
Map
Course
brick run off bike
Notes
used arms - astonishingly fast!
Comments
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