Run: Interval Previous Next

8/30/2007

7:00 PM

7 mi

Equipment

Reebok (14)

Weather

78 F
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Notes

COMMENTS: 1.75 Warm-Up

5 x 800 w/ 400 walk/Jog recovery

2:40 / 2:42 / 2:39 / 2:38 / 2:35

1.75 Cool Down

Stomach felt bad even on warm-up. Worked, but overall felt controled. Right calf a little tight, but not sore.

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