Run: Recovery Run Previous Next

8/12/2010

6:27 PM

3.3 mi

36:31.72

11:09 mi

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88 F
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Rob's Morning Run Route

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Notes

First run after hammy pull. First 3/4 felt pretty crummy..glute, hip and it all stuck together and stiff. Hard to lift right leg. But loosened up and felt a lot better after that.

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