8/22/2023
12:13 PM
1.5 mi
10:10.29
6:50 mi
Saucony Kinvara 11 (Viziglo)
Initializing charts...
another 2x 800m after the tempo
2:50 (1:24, 1:26)
2:49 (1:27, 1:22)
Last time, I split 2:54 and 2:50. It's amazing what a few consistent, moderate weeks can produce!