Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing xcgeorge's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
10/10/2021
Run
Easy
1.5 mi
11:58
7:59
2/27/2022
Run
Long
10.1 mi
1:19:41
7:54
6/15/2023
Run
Easy
2.2 mi
17:21
7:52
10/17/2021
Run
Coach Loop
Easy
5.5 mi
43:11
7:51
4/27/2023
Run
Town Park
Easy
2.3 mi
18:00
7:46
3/19/2023
Run
Around the Bay
Long
16.0 mi
2:04:03
7:45
1/15/2023
Run
Easy
7.1 mi
55:01
7:44
6/15/2023
Run
Easy
1.3 mi
10:01
7:43
8/29/2021
Run
Long
16.0 mi
2:03:15
7:42
5/3/2022
Run
Easy
1.6 mi
12:23
7:42
7/29/2023
Run
Long
13.3 mi
1:42:01
7:40
3/13/2022
Run
Long
10.5 mi
1:20:36
7:40
1/13/2022
Run
Easy
2.1 mi
15:58
7:39
2/20/2022
Run
Long
8.1 mi
1:02:08
7:39
8/28/2022
Run
Long
10.0 mi
1:16:27
7:38
1/30/2022
Run
Easy
4.0 mi
30:31
7:37
12/28/2022
Run
Lindsay loop
Easy
6.1 mi
46:02
7:37
4/10/2022
Run
Long
12.0 mi
1:31:19
7:36
12/17/2022
Run
Easy
6.5 mi
49:30
7:36
2/14/2023
Run
Hill
6.1 mi
46:07
7:36
3/27/2022
Run
Around the Bay
Long
14.4 mi
1:48:53
7:34
2/25/2023
Run
Long
13.2 mi
1:39:12
7:33
1/29/2023
Run
Long
8.0 mi
1:00:25
7:33
8/15/2021
Run
Long
19.6 mi
2:27:07
7:32
4/27/2023
Run
Easy
2.0 mi
15:06
7:31
8/22/2021
Run
Long
19.5 mi
2:26:32
7:31
7/5/2022
Run
Strides
4.0 mi
30:15
7:31
2/8/2023
Run
Fartlek
6.0 mi
45:05
7:31
10/23/2022
Run
Long
12.1 mi
1:30:52
7:30
9/5/2021
Run
Long
16.1 mi
2:00:23
7:29
2/11/2023
Run
Long
12.0 mi
1:29:51
7:29
1/29/2022
Run
Easy
3.1 mi
22:46
7:28
9/19/2021
Run
Long
18.0 mi
2:14:12
7:28
9/26/2021
Run
Long
21.6 mi
2:40:46
7:27
2/13/2022
Run
Long
6.3 mi
46:43
7:27
10/16/2022
Run
Long
11.5 mi
1:25:26
7:26
1/22/2023
Run
Long
11.6 mi
1:26:16
7:26
3/20/2022
Run
Long
12.2 mi
1:30:01
7:25
4/30/2023
Run
Auburn Trail
Long
15.2 mi
1:52:24
7:24
9/28/2022
Run
Strides
4.0 mi
29:40
7:23
3/22/2023
Run
Coach Loop
Fartlek
5.5 mi
40:36
7:23
9/18/2022
Run
Hojack Trail
Long
10.0 mi
1:13:30
7:21
4/15/2023
Run
Long
16.0 mi
1:57:07
7:19
8/26/2021
Run
Dreadmill
Progression
5.0 mi
36:30
7:18
10/10/2021
Run
Easy
2.5 mi
18:28
7:18
5/3/2022
Run
Strides
2.0 mi
14:36
7:16
3/8/2024
Run
Easy
2.0 mi
14:40
7:16
10/2/2022
Run
Long
12.3 mi
1:29:10
7:15
9/10/2023
Run
Canal
Long Run with MP
17.1 mi
2:03:33
7:15
8/18/2021
Run
Tempo
7.6 mi
54:25
7:10
3/8/2024
Run
Strides
2.0 mi
14:25
7:09
8/8/2021
Run
Canal Trail
Long Run with MP
18.0 mi
2:07:53
7:07
4/13/2022
Run
Tempo
6.3 mi
44:45
7:06
8/15/2021
Run
Easy
1.0 mi
7:09
7:05
3/3/2023
Run
Tempo
7.0 mi
49:41
7:04
6/21/2023
Run
Fartlek
8.5 mi
1:00:02
7:04
3/16/2023
Run
In Law Loop
Tempo
8.1 mi
57:14
7:03
6/1/2023
Run
Track
Interval
4.5 mi
31:26
7:02
11/2/2022
Run
Fartlek
7.1 mi
49:33
6:59
3/24/2023
Run
In Law Loop
Progression
7.1 mi
49:31
6:58
4/27/2023
Run
Track
Interval
3.5 mi
24:07
6:58
2/8/2022
Run
Progression
4.2 mi
29:23
6:57
10/19/2022
Run
Fartlek
6.5 mi
44:51
6:54
10/13/2022
Run
Progression
6.0 mi
41:16
6:52
5/3/2023
Run
Tempo
6.5 mi
44:32
6:51
7/6/2022
Run
Tempo
5.0 mi
34:14
6:51
4/20/2022
Run
Apple Blossom 5K
Tempo
8.2 mi
56:02
6:50
6/8/2023
Run
Tempo
8.0 mi
54:36
6:49
3/25/2022
Run
Progression
6.0 mi
41:01
6:49
6/15/2023
Run
Track
Interval
1.5 mi
10:13
6:49
6/15/2023
Run
Track
Interval
1.5 mi
10:09
6:47
9/30/2021
Run
Coach Loop
Tempo
6.0 mi
40:24
6:44
3/20/2024
Run
Mixed MP Tempo
8.1 mi
54:25
6:43
5/3/2022
Run
Track
Interval
3.1 mi
20:56
6:41
6/15/2023
Run
Tempo
2.2 mi
14:29
6:34
3/8/2024
Run
Apple Blossom 5K
Tempo
4.0 mi
25:18
6:19
10/10/2021
Run
Race
9.4 mi
58:40
6:15
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help