11/1/2011
10:07 AM
4.6 mi
49:42.70
10:49 mi
Saucony Grid Tangent 3 (S1)
Initializing charts...
AIM: Easy jog around Bramcote park - preparation for XC on Sunday.
ACTUAL: Legs v.v.tired. Hard going. Felt better towards the end when I went up the "nightmare hill" 3 times to get a feel for how to handle it on the day.
Summary - Tough!!!