11/21/2010
5.4 mi
48:30
8:59 mi
Saucony Grid Tangent 3 (S1)
URL: East Mixlands XC League @ Bramcote
GPS failure again so distance is very approximate. Time is accurate though & the GPS averager was showing around 9:00 / mile near the end. Very hilly course!!! Had to walk some of the hills. Ran fairly hard as you can see from AvHR.