Run: Interval Previous Next

11/4/2011

6:36 AM

4 mi

32:26.09

8:08 mi

Health

69 kg
143 bpm
161 bpm
1922

Weather

15 C

Ratings

5 / 10
4 / 10
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Notes

AIM: Moderate pace practicing Chi running

ACTUAL: Need to read the book again. Not running efficiently

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