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Run: Easy Previous Next

11/18/2011

Date

6:10 PM

Time

4 mi

Distance

35:00

Duration

8:45 mi

Pace

Equipment

Saucony Grid Tangent 3 (S1)

Health

Weight72 kg

Avg HR145 bpm

Rest HR41 bpm

kilojoules2010

Weather

Temperature13 C

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseMorrisons & back

Notes

AIM: Easy jog

ACTUAL: As above

Comments