10/14/2007
8:15 AM
8 mi
1:02:49
7:52 mi
Nike Air Run (old favorite)
COMMENTS: Set off fast...had to walk a few times in last 4 miles.
Splits: 8:17, 7:25, 7:06, 7:43 (30:32), 9:06, 6:42, 7:58, 8:28