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2/24/2014

6:46 AM

4 mi

35:47.71

9:04 mi

Equipment

New Balance

Health

72 kg
88 bpm
146 bpm
1985

Weather

10 C

Ratings

5 / 10
3 / 10
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Notes

AIM: Steady run at 8:30 pace

ACTUAL: Faster for 2M, then had a breather, then last 2M v.tired & had to keep stopping.

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