9/8/2010
6:12 AM
4 mi
33:23.44
8:21 mi
Saucony Grid Tangent 3 (S1)
Initializing charts...
AIM: 1m easy, 2M Fartlek, 1.75 easy, 0.25M fast
ACTUAL: As above. Chi running in fast bits - kept form OK most of the time.