7/29/2007
8 mi
1:03:05
7:54 mi
Nike Air Run (old favorite)
COMMENTS: 1:03:05 (Felt fine. Rest day beforehand). Splits...8:43, 8:04, 7:13, 7:45, 8:41, 6:18, 7:51, 8:14. Used the fast breathing trick to combat tired legs for last mile!