12/31/2010
5:29 PM
4 mi
33:37.01
8:25 mi
Saucony Grid Tangent 3 (S1)
Initializing charts...
AIM: Easy run - throw in a few sprints as & when I felt like it. Relieve stress!
ACTUAL: Did about 8 x 100m sprints & ran a fast last 1/4m.