Run: Interval Previous Next

4/5/2010

6:21 PM

5.9 mi

49:55.92

8:29 mi

Health

70 kg
147 bpm
174 bpm
37 bpm
2878

Weather

13 C

Ratings

5 / 10
4 / 10
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Notes

Kept to zones. Got to 2M in 14:52 - good eh! Then had to get HR down so pretty slow over next 5 mins.

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