Run: Fartlek Previous Next

6/22/2010

7:17 PM

4 mi

32:49.56

8:14 mi

Health

152 bpm
168 bpm
42 bpm

Weather

Ratings

4 / 10
4 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

AIM: Moderately fast using Chi running technique.

ACTUAL: At some point in M1 & for part of M2 I thought I was doing it correctly...then lost it again. Had to stop a lot on M3 as I needed a dump!

Comments