Notes
AIM: Easy run Derby Nomad section 4 Kirk Langley (Bluebell Inn) to Deiffield (Bridge Inn). Find the route using instructions & GPS course.
ACTUAL: Learnt that the GPS course was more accurate & easier to follow than the instructions.
Went very slowly, but with RHR of 50, I'm clearly below par today & I have to run back to my car via same route.