Run: Easy Previous Next

8/31/2010

6:32 PM

3.5 mi

29:12.08

8:24 mi

Health

142 bpm
160 bpm
40 bpm

Weather

16 C

Ratings

3 / 10
3 / 10
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Local

Notes

AIM: Felt Cr*p after bike ride this morning so decided to do easy recovery run.

ACTUAL: As above, but ran fast for last 1/2m

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