3/26/2008
6:00 AM
4 mi
33:22
8:21 mi
ASICS Gel-Nimbus 9
No HRM. Just ran at a comfortable pace for most of the way.
Disappointed with mile times so increased pace a bit as the run progressed.
Pushed harder from Melton Rd to home.
Splits 9:05, 8:26, 7:55, 7:55.