9/22/2007
6:30 PM
8 mi
1:01:17
7:40 mi
Nike Air Run (old favorite)
COMMENTS: Felt OK so ran fairly hard for 1st 4 miles, slower next 2, then faster again towards the end. Splits 8:12, 7:26, 7:03, 7:21 (30:04), 8:51, 6:24, 7:48, 8:08