Run: Easy Previous Next

9/3/2010

5:28 PM

10.3 mi

1:43:08.28

10:04 mi

Health

154 bpm
168 bpm

Weather

85 F

Ratings

7 / 10
7 / 10
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Portland, OR

Notes

Decent long run in Portland, still laboring more than I should be at this pace but it was warm. Meh.

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