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Summary
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Run: Easy
Previous
Next
11/5/2006
Date
11:30 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Salomon XA Comp (1)
Health
Weight
158 lb
kilojoules
1501
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Dirt/gravel road
Comments
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