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Summary
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About Me
Run: Easy
Previous
Next
12/12/2006
Date
8:00 AM
Time
1 mi
Distance
10:00
Duration
10:00 mi
Pace
Equipment
Salomon XA Comp (1)
Health
Weight
158 lb
Avg HR
135 bpm
kilojoules
500
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
easy recovery jog, quads very sore
Comments
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