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Run: Easy Previous Next

11/23/2008

Date

2:00 AM

Time

4 mi

Distance

44:46

Duration

11:12 mi

Pace

Equipment

ASICS Gel-Evolution 3 (C)

Health

Weight158 lb

Avg HR134 bpm

kilojoules2001

Weather

Temperature50 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseAppleHouse + Rose Petal

Notes

Easy run with Georgia. Ho hum.

Comments