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Summary
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Run: Easy/strides
Previous
Next
6/18/2009
Date
6.5 mi
Distance
1:08:30
Duration
10:33 mi
Pace
Equipment
Mizuno Inspire 5
Health
Weight
162 lb
kilojoules
3334
Map
Course
Treadmill
Notes
easy with 10x100m strides @ 6:40 pace
Comments
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