Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing perfesserr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
8/11/2010
Date
5.6 mi
Distance
52:11
Duration
9:25 mi
Pace
Equipment
Mizuno Inspire 5
Health
Weight
155 lb
Avg HR
133 bpm
kilojoules
2724
Weather
Temperature
82 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Paved/concrete road
Notes
Easy taper run in Ontario, CA
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help