10/13/2015
12:47 PM
4.6 mi
55:00.11
11:52 mi
Saucony Ride 6 (dark blue)
Initializing charts...
Easy peasy, although it was warmer out than I thought. Forced myself to stay slow, just have to build up the miles again.
Workout type:Interval
Distance:7 mi
2 x 5000 10k (31:00)
600 recovery (4:24)