| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/27/2009 |
Bike |
Brook-Havensport long |
Easy |
9.6 mi |
37:18 |
3:53 |
 |
| 5/26/2009 |
Bike |
Brook-Havensport long |
Easy |
12.8 mi |
45:33 |
3:33 |
|
| 5/20/2009 |
Bike |
Bader, Basil, 256 |
Easy |
18.6 mi |
1:10:26 |
3:47 |
|
| 2/8/2009 |
Bike |
All Brook to Burchey and back |
Easy |
12.2 mi |
43:48 |
3:37 |
|
| 7/19/2008 |
Bike |
Defiance 7.5 |
Easy |
7.5 mi |
28:00 |
3:46 |
|
| 6/19/2008 |
Bike |
Electionhouse-Havensport short loop |
Easy |
7.4 mi |
25:40 |
3:29 |
|
| 6/4/2008 |
Bike |
|
Easy |
6.2 mi |
32:00 |
5:13 |
|
| 5/23/2008 |
Bike |
Long Block |
Easy |
6.2 mi |
35:00 |
5:40 |
|