Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
12/18/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
40:30 |
7:48 |
|
12/17/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
41:00 |
7:54 |
|
12/16/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
12/12/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
42:30 |
8:11 |
|
12/11/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
44:00 |
8:28 |
|
12/9/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
40:00 |
7:42 |
|
12/5/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
42:00 |
8:05 |
|
12/4/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
44:00 |
8:28 |
|
12/3/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:00 |
8:40 |
|
12/2/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
48:00 |
9:14 |
|
11/30/2014 |
Run |
Solano 5.2 |
Easy |
5.7 mi |
56:00 |
9:50 |
|
11/26/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
41:00 |
7:54 |
|
11/21/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
47:00 |
9:03 |
|
11/18/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:00 |
8:40 |
|
11/14/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:00 |
8:40 |
|
11/6/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
46:00 |
8:51 |
|
11/5/2014 |
Run |
Solano 5.2 |
Interval |
5.2 mi |
35:00 |
6:44 |
|
11/4/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
44:00 |
8:28 |
|
10/30/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:30 |
8:22 |
|
10/28/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
40:00 |
7:42 |
|
10/22/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
37:00 |
7:07 |
|
10/10/2014 |
Run |
Solano 5.2 |
Tempo |
5.2 mi |
35:00 |
6:44 |
|
10/9/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
42:30 |
8:11 |
|
10/8/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
44:00 |
8:28 |
|
9/23/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
47:00 |
9:03 |
|
9/19/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:00 |
8:40 |
|
9/10/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:00 |
8:40 |
|
9/5/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
42:00 |
8:05 |
|
9/4/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
39:00 |
7:30 |
|
9/3/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
40:00 |
7:42 |
|
9/2/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:00 |
8:40 |
|
8/26/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
44:00 |
8:28 |
|
8/1/2014 |
Run |
Solano 5.2 |
Easy |
5.4 mi |
46:00 |
8:32 |
|
6/17/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
6/5/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
42:45 |
8:14 |
|
6/4/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
6/3/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
44:00 |
8:28 |
|
4/17/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:30 |
8:22 |
|
2/12/2014 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
12/6/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:00 |
8:40 |
|
11/28/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:00 |
8:40 |
|
11/23/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
46:00 |
8:51 |
|
11/22/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
11/21/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
39:00 |
7:30 |
|
11/20/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
46:00 |
8:51 |
|
11/19/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
42:00 |
8:05 |
|
11/17/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
51:00 |
9:49 |
|
11/16/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
51:00 |
9:49 |
|
11/8/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
44:00 |
8:28 |
|
11/7/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
11/1/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
37:30 |
7:13 |
|
10/27/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
42:00 |
8:05 |
|
10/26/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
44:00 |
8:28 |
|
10/6/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
48:00 |
9:14 |
|
5/30/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
44:00 |
8:28 |
|
5/24/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
47:00 |
9:03 |
|
5/23/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
48:00 |
9:14 |
|
5/22/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
50:00 |
9:37 |
|
5/21/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
50:00 |
9:37 |
|
5/17/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
5/14/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
5/10/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
42:00 |
8:05 |
|
5/8/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
41:00 |
7:54 |
|
5/7/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
42:00 |
8:05 |
|
4/30/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
49:00 |
9:26 |
|
4/27/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:30 |
8:45 |
|
4/26/2013 |
Run |
Solano 5.2 |
Tempo |
5.2 mi |
35:00 |
6:44 |
|
4/12/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
46:00 |
8:51 |
|
4/9/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
49:00 |
9:26 |
|
4/5/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
4/4/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
43:00 |
8:17 |
|
4/2/2013 |
Run |
Solano 5.2 |
Tempo |
5.2 mi |
37:30 |
7:13 |
|
3/19/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
51:00 |
9:49 |
|
3/16/2013 |
Run |
Solano 5.2 |
Easy |
5.2 mi |
45:00 |
8:40 |
|
|